Monday Speed Workout at the Mccarren Track!! The best way to start your week! tl;dr- Fire up your week with a speed workout for runners of all paces and abilities. We're excited and we hope you are too!! *** All The Details: There's only one trick to getting faster... and that is to run fast! Come join TMIRCE in Williamsburg @ the McCarren Track for a free, creative speed workout guaranteed to make you faster one step at a time. Lace up, show up! All paces welcome! You are not too slow! And yes, we run in the rain! Workouts will consist of short intervals (usually a combo of 200m to 1200m) wi…
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