In this group we will be using plants to invoke our senses of sight, smell, touch, and even taste. Join us for a short but deep mediation practice of connecting with nature through this experience! Each week Johnny will bring in different non-toxic plants, such as lavender, mint, and wooly lambs ear. Johnny will be performing guided meditations or playing singing bowls while each participant uses a plant sample to ground themselves in their senses. Sometimes an inquiry question will be provided. We will then spend 10-15 minutes in meditation after which we will have the option to share input…
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