**NamaStay Sober Yoga at The Bridge** 🧘♀️ Join Allison for a calming **Yin & Restore yoga practice** designed to help you slow down, release tension, and reconnect with your body and breath. This gentle, accessible class is a welcoming space for all levels and is especially supportive for those in recovery. Come as you are, take some time for yourself, and connect with the recovery community. 📅 **Thursdays, October 8 – December 17, 2026** ⏰ **6:00–7:00 PM** 📍 **The Bridge Recovery Center** **239 Commercial St, Malden, MA** *No class on Thanksgiving.* **No yoga experience necessary. All ar…
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