Full body Weight Lifting workout - dumbbells provided. This class focuses on form and muscle recruitment with lots of education and coaching. All abilities and levels welcome - we have weights from 3 pounds to 20 pounds so you can confidently lift with us safely. Bring a mat or towel and water and get ready for a great workout in the park! Officially register at our website [FREE CLASS REGISTRATION!](https://app.glofox.com/portal/#/branch/692d62121f6af4e9650869dd/memberships/69c1c8ff2dd5d585540b07d2/plan/1774307568166/buy) We offer a free week of workouts for locals… 📍 76th street and Colli…
Open this event on nearsie to see it on the map, get directions, RSVP and chat with the other guests - no account needed.
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Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.