Learn tools and techniques for using a journal to tap into your innate abilities to help yourself heal and restore wellness, and to begin to believe that you are not the problem, the problem is the problem. This class is not intended to replace any healing work you’re doing, whether you’re receiving talk therapy, bodywork, yoga, painting, running, cooking, making music, or any other healing methods you are engaged in. Instead, it is intended to encourage you to use your journal as a way of enhancing other forms of healing. Leave the workshop feeling affirmed and empowered. Led by Carolyn Holb…
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