Overview A guided practice to help you connect back to yourself and your breath, supported by Alchemy Crystal Singing Bowls: Build a lasting practice **Sound-Anchored Mindfulness Meditation for Stress Relief - Portland** *Real Stillness: Guided Meditation with Alchemy Crystal Singing Bowls* This practice helps you connect to yourself and your breath. By showing up and sitting, you may feel more ease, more focus, and a steadier sense of calm. **"I can't quiet my mind"** is the #1 reason people quit meditation, and the #1 misunderstanding about what it actually is. Meditation was never about ha…
Open this event on nearsie to see it on the map, get directions, RSVP and chat with the other guests - no account needed.
More things to do in Portland, OR · Arts and culture events in Portland
Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.