We offer a weekly meditation class for the Richmond community emphasizing techniques for training the mind to benefit both ourselves and those around us. Current Series- **Peaceful Minds for the Holidays** The holiday season can be a time of joy, connection, and meaning — but it can also bring stress, mixed emotions, and challenging interactions. In this series we’ll explore practical Buddhist methods to cultivate a peaceful mind that can genuinely enjoy the holidays. Through guided meditations and clear, accessible teachings, we’ll learn how to open our heart with love and maintain patience…
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