Come and join for a zone 2 training on Tuesday mornings! Zone 2 training is to maintain at 60-70% of your maximum heart rate. It has many benefits (just ask the Internet). Basically, we will jog at a speed where we can still talk. After the run, we can grab a cup of coffee and breakfast. Here is the route: https://strava.app.link/lq9NmYA6PJb Looking forward to seeing you on Tuesday mornings! 📍 230 Vesey St, New York, NY 10281 Tickets / info: https://www.meetup.com/social-striders-running-club/events/317071201/ 🔎 More on this show: https://www.google.com/search?q=Brookfield%20Place%20Zone…
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