60min Class Linking breath to movement. We will flow, breathe, and release tension with special focus on our backs, hips, and shoulders. Suitable for all levels. Lead by Diana Gradstein, RYT Diana completed her first teacher training in Eugene, Oregon in 2010, and has been teaching ever since. In 2011, she continued her yoga training in the Bay Area, completing her second 200-hour training. She's trained and certified in Vinyasa Flow, Hot Power Yoga and Yoga for At-Risk Youth. She has also completed numerous specialty workshops, including pre and postnatal yoga, and has led retreats around th…
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